Our Activity and Wellbeing Team work with our friends at TOC to provide opportunities for their young adults with learning disabilities to exercise and move more.
Group exercise circuit training and gym based sessions take place at the Westgate Leisure Centre on a weekly basis, alongside a pool based aqua exercise class. Each session has as its main focus to be fun, enjoyable and social, with safe and appropriate exercises selected to support each person with their individual journey. Outreach multisport sessions also take place at St Paul’s Church in Chichester, and have included cricket, tennis, rugby and American Football!
To find out more of the brilliant work that TOC do visit their website.
For more information about the work that the Activity and Wellbeing Team do you can reach us at [email protected].