Friday 6th December
6pm – 7pm
Studio 2
£20 per ticket
You will be taken through a guided relaxation, using your breath and thoughts to release all the tension from your body. As your body relaxes so does your mind, and as your mind relaxes it begins to release the healing hormones serotonin, dopamine and oxytocin. Just when you think it can’t possibly get any better, you will be bathed in the beautiful sounds of crystal singing bowls. Within the vibrations of the sounds, time will disappear, and you may encounter waves of peace, heightened awareness, emotional healing, insights into your inner world, creative thoughts… or maybe even just the most restful sleep you have ever experienced!
All money raised will go to Breast Cancer Now.