Get Ready to Move! Free Family Fun Day at Cheam Leisure Centre!
Join us on Saturday, February 22nd for a FREE family fun day at Cheam Leisure Centre, celebrating the launch of our exciting new fitness class timetable! It’s the perfect opportunity to try something new, get active, and have a blast with your loved ones. We’ve got a jam-packed schedule of activities for all ages and fitness levels, so come along and discover your new favourite way to move!
What’s On:
Dive into a world of fun with our pool activities:
- Aqua Zumba: Get your groove on in the water!
- Inclusive Family Swimming: Splash around and enjoy quality time together.
- Water Safety Sessions: Learn essential skills to stay safe in the water.
- Family Swimming with Inflatable: (Buoyancy jackets available) Bouncy fun for everyone!
Explore a variety of fitness classes and activities:
- Tai Chi: Find your inner peace and improve balance.
- Meditation: Relax and unwind with a guided meditation session.
- Virtual Cycling Class: Experience an immersive cycling workout.
- Family Table Tennis: Challenge your family to a ping-pong match!
- Intro to Resistance Machines: Learn how to use gym equipment effectively.
- Strength & Conditioning Circuit: Boost your fitness with a challenging workout.
- Gym Challenge – 500m Row: Test your endurance!
- Free Weights Workshop: Learn proper techniques for lifting weights.
- PT Taster Session: Experience a personalised workout with one of our trainers.
- Gym Challenge – Press Ups: How many can you do?
- Boxing Workshop: Learn the basics of boxing in a fun and safe environment.