Les Mills
What’s it all about?
Les Mills is the global leader in group exercise, bringing you a range of classes, delivered by world class trainers.
These are the very same formats you’ll find on the group fitness timetable in our centres, brought to you digitally, to enjoy at a time to suit you.
Sessions include workouts with and without equipment, technique tips and mindfulness videos. With new classes released every three months, you’ll stay challenged and never get bored.
What kind of content can I expect to find?
Discover over 100 classes in a range of formats including:
BODYPUMP
The full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit – fast.
BODYCOMBAT
The high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.
BODYBALANCE
New generation Yoga that will improve your mind, your body and your life.
BODYATTACK
A high-energy whole-body fitness class with athletic movements and strength exercises.
LES MILLS GRIT
A series of 30-minute HIIT workouts, scientifically designed to deliver results through intense athletic training.
LES MILLS CORE
Lean. Strong. Ripped. The ultimate scientific core workout for incredible definition and sports performance.
Is it suitable for me?
These top-quality workouts match what you’ll find in our centres, so they are great when you can’t make it to a live class.
They are also a great place to start if you are unsure of what to expect from a live class, or if you’d prefer to familiarise yourself with the moves before you join a studio class.
How and where can I use it?
Available directly in the Everyone Active app, which means you can take a workout with you whenever you have your phone or tablet to hand.
Everyone On Demand is available within the Everyone Active app (iOS and Android).
The FREE Everyone Active app is the easiest and quickest way of booking your gym session or class whenever and wherever you are located. It’s also available on iOS and Android mobiles and downloading it couldn’t be easier! Click on the appropriate store button below, or search for “Everyone Active” in your app store.
