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Using Zoggs Hand Paddles

Hand paddles are ideal for helping to identify any flaws in your stroke technique that can be worked on, while they’ll also increase your speed and help build power in your shoulders, lats and arms. You need to use them carefully, however, as the added load could increase your chances of getting injured. To learn more about how to use them – and other pieces of Zoggs equipment – effectively, watch the video.

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