Whatever your fitness goals, following structured workouts or video classes can help you achieve them.
Having a session plan to follow will make sure that your exercises are focused in the right areas to make sure that you make the progress that you are looking for.
We offer a selection of three fantastic four week plans to help get you started in our Motivate Me section of the app, then a range of our digital partners offer superb training plan and workout content.
- Trion – Everyone On Demand subscribers can create fully personalised plans in the Trion app.
- Technogym App – follow specific workouts and plans with targetted goals on the workouts section of the app.
- Life Fitness Connect App – follow targetted video workouts in the coached section of the app.
Video Classes
Video Classes can be a brilliant way to workout, with the opportunity to follow an expert instructor led workout wherever you are!
Our Everyone On Demand platform provides a huge range of video classes from a selection of world leading class creators including Les Mills, Fiit and Keiser. Whether you are looking to build strength, improve your yoga, burn calories, boost your running, focus on your wellness with meditation and breathwork, or anything in between, there are classes for you!
What’s more, if you’re not already a subscriber, you get a free month to get you started or you can simply sample some of the free taster content too.
