To celebrate the King’s Coronation, we have come up with a regally-themed workout for you to enjoy over the bank holiday weekend. You might notice a few of the names of the exercises have changed… so why not don your crown and best Union Jack workout suit and take on our Coronation Workout?
This is a circuit workout. Aim to complete three sets with 8-10 reps for each exercise. Take a 30 second rest in between each set.
- Monarch Mountain Climbers
- Buckingham Box Jumps
- Coronation Curls
- Balmoral Bulgarians
- Palace Press Ups
- Royal Rows